您球速体育是匹兹堡大学的全职或兼职员工，享有UPMC健康计划的保险？ 你认为你有前驱糖尿病吗？ 或者你的医生告诉你你有糖尿病前期？ 你球速体育是否因为COVID-19大流行而体重增加或努力寻找健康的生活方式？ 如果你对以上任何一个问题的回答球速体育是肯定的，你可能有资格参加由匹兹堡大学“我的药物综合药物管理”福利提供的“团体生活方式平衡计划”，这球速体育是一项糖尿病预防计划。 

三分之一的美国成年人患有前驱糖尿病。 如果你有糖尿病前期，现在改善你的健康，预防2型糖尿病还为时不晚！ 

The Group Lifestyle Balance program can help you lose weight, become more physically active and reduce stress. 所有课程都将远程授课。
作为这个免费计划的一部分，您将收到： 

• A complimentary Fitbit smart scale and Fitbit activity tracker
• A proven program to prevent or delay type 2 diabetes 
• A CDC-approved program created by the University of 匹兹堡 and delivered by a  pharmacist, trained in lifestyle coaching
• Year-long support with weekly meetings for the first six months, then once or twice a month for the next six months
• Support from your peers as you learn new skills to better manage your health
• Average program value $750 

If you are interested in participating or learning more, please email Natalie Capozzolo, pharmacist, at / / mymeds (在) pitt.edu">mymeds (在) pitt.edu by Nov. 30.